Lady Finger Benefits

Lady Finger

Nutrients in Lady finger (Bhindi): Following are the nutrients that contribute to the benefits of female finger (Bhindi) Lady Finger Benefits. Dietary fiber (9 % ). Folate. Pyridoxine. Thiamine. Vitamin C, Vitamin A, and Vitamin K. Copper, Calcium, and Potassium. As properly as Iron, Magnesium, Manganese, Zinc, and Phosphorus. Benefits of Lady Finger (Bhindi): 1. … Read moreLady Finger Benefits